Cutting out carbs, getting enough protein and eating more fat is not what makes Paleo work...

I had low energy and could not lose weight no matter what...

I tried everything, but nothing seemed to work, until I made this one shift in my diet...

The success stories you will see on this page have this one thing in common that turned them into a "paleo success story"...

Here's the big question...

Are you looking to be on a diet or are you looking to be healthy?

See if you can spot a pattern in these stories...

Did you see the pattern?

You may have noticed that many of them weren't talking about specific Paleo Diet recipes...

Instead they were talking about hydration, vitamin D and giving their body the nutrients it needs...

Here's why this is so important if you want to become a Paleo Success Story...

Most people want to do Paleo for weight loss...

Weight loss doesn't happen by restricting foods like cutting grains out of your diet or eating more fat...

It's not about finding the right Paleo Diet recipes...

It doesn't happen by reducing calories...

To lose weight, you need to have the ability to burn fat...

The way your body burns fat is by producing energy...

People who have low energy have a hard time losing weight for this reason...

You can't burn fat if you can't produce energy...

That's why you'll hear us say that just because it's "paleo", it doesn't mean it's good for you... or that it will work for you...

If you want the Paleo Diet to work for you then you need to start thinking in terms of "does the food I eat help me produce energy?"...

When you get your body to produce more energy, your body starts losing weight (the healthy way)...

Click continue to read about the one thing you need to get more energy and lose weight...

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